This Garlic Parmesan Chicken Meatloaf is a delicious and healthy take on the traditional meatloaf. Made with lean ground chicken, zesty garlic, and rich Parmesan cheese, itโs perfect for weeknight dinners or meal prepping for the week. The combination of tender chicken and savory seasonings creates a comforting dish with a gourmet twist that the whole family will love!
Ingredients
For the Meatloaf:
- 1 lb (450 g) ground chicken
- 1/2 cup grated Parmesan cheese
- 1/3 cup breadcrumbs (or almond flour for a low-carb version)
- 1 egg, lightly beaten
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red chili flakes (optional for heat)
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Topping:
- 1/3 cup shredded mozzarella cheese
- 2 tbsp grated Parmesan cheese
- 1 tbsp chopped fresh parsley (optional, for garnish)
Directions
- Preheat the Oven:
Preheat your oven to 375ยฐF (190ยฐC). Lightly grease a loaf pan or line it with parchment paper for easy removal. - Mix the Ingredients:
In a large bowl, combine ground chicken, Parmesan cheese, breadcrumbs, egg, garlic, oregano, basil, chili flakes (if using), salt, and black pepper. Mix gently with your hands until well combined. - Shape the Meatloaf:
Transfer the mixture to the prepared loaf pan and shape it into an even loaf. Smooth the top with a spatula. - Bake the Meatloaf:
Bake for 25โ30 minutes, until the meatloaf is firm and cooked through (internal temperature should reach 165ยฐF or 74ยฐC). - Add the Topping:
Remove the meatloaf from the oven. Sprinkle mozzarella and Parmesan cheese evenly over the top. Return to the oven and bake for an additional 5โ10 minutes, until the cheese is melted and bubbly. - Garnish and Serve:
Let the meatloaf rest for 5 minutes before slicing. Garnish with fresh parsley if desired and serve warm.
Servings and Timing
- Servings: 4โ6
- Prep Time: 15 minutes
- Cook Time: 35โ40 minutes
- Total Time: 50โ55 minutes
Variations
- Low-Carb Garlic Parmesan Meatloaf: Use almond flour instead of breadcrumbs for a keto-friendly version.
- Turkey or Beef Substitute: Replace chicken with lean ground turkey or beef for a different flavor profile.
- Add Veggies: Mix in finely chopped spinach, zucchini, or mushrooms for added nutrition.
- Herb Loversโ Delight: Swap oregano and basil for fresh thyme or rosemary for a different aromatic touch.
- BBQ Garlic Parmesan Meatloaf: Brush a thin layer of BBQ sauce over the top before adding the cheese.
Storage and Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Wrap individual slices in plastic wrap and freeze for up to 3 months.
- Reheating: Reheat in the oven at 350ยฐF (175ยฐC) for 10โ12 minutes, or microwave on medium power in 30-second intervals until warmed through.
10 FAQs About Garlic Parmesan Chicken Meatloaf
- Can I use pre-minced garlic?
Yes, but fresh garlic provides the best flavor. - Whatโs the best way to prevent a dry meatloaf?
Do not overmix the ingredients and ensure youโre using a binding agent like egg and breadcrumbs. - Can I double this recipe?
Absolutely! Use a larger loaf pan or divide into two smaller pans for even cooking. - What can I serve with this meatloaf?
Mashed potatoes, roasted vegetables, or a fresh side salad pair wonderfully with this dish. - Can I make this meatloaf dairy-free?
Replace Parmesan and mozzarella with dairy-free cheese alternatives. - How do I know the meatloaf is fully cooked?
Use a meat thermometer to ensure the internal temperature is 165ยฐF (74ยฐC). - Can I make mini meatloaves instead?
Yes, divide the mixture into muffin tins for individual portions. Adjust the baking time to about 20 minutes. - Is this meatloaf good for meal prep?
Absolutely! Slice it into portions and store in meal-prep containers for a quick lunch or dinner. - Can I use ground pork instead of chicken?
Yes, but the flavor will be richer and slightly fattier. - Whatโs the best way to reheat this without drying it out?
Cover with foil while reheating in the oven or add a splash of broth when microwaving.
Conclusion
Garlic Parmesan Chicken Meatloaf is a simple, hearty dish that takes the classic meatloaf to the next level. With its rich Parmesan flavor, tender texture, and cheesy topping, itโs bound to become a family favorite. Whether youโre hosting a dinner party or prepping meals for the week, this recipe delivers every time.